Sometimes in life you have to take a step back and really examine who you are and what you want to accomplish. Most important you have to take account of how  well your body, soul and mind are working together as one complete engine. I couldn’t tell you how many times I have done this […]

This note post take my from diary named ” Diary Beth was from my weekend diary writing. Usually on the weekends I spend my Saturdays resting and reflecting. During this time I try to focus on all the things I appreciate and value. Spending a day resting makes a major difference in my life. It’s like […]

​No, no, not ET come home! ET, Eric Thomas is one of the most innovative, influential and impactful speakers of the 21st century. Eric Thomas has been able to go beyond his disadvantaged ecosystem and reach a group of people who can relate to his story of struggle. Holding a PhD, Dr. Thomas prides himself […]

Mothers are such a blessing. Their ability to show unconditional love to their children is unique and innate to who they are.  Having my mother in my life was similar to having a mentor that I could look up to, pattern after and turn to with my problems. Though I am not a mother, I […]

In Nevis, I was full of emotions. The country was so beautiful. The coconut buns were so sweet and my husband was the perfect travel companion. While re-reading this diary entry I remember the warmth of the room, the smell of the sea and the mosquitos! Diary Beth helps me capture moments by letting my thoughts […]

In my purse you will always find a pen and a notebook. I write everything down. I write all of my thoughts, feelings and ideas down. Writing is not my forte but I love recording my thoughts with all of their spelling  and grammatical errors. One of my favourite things is great stationary including page tabs, […]